About

We created our website to make understanding anxiety more approachable and less overwhelming. Focused on generalized anxiety disorder (GAD), our anxiety questionnaire offers a clear, research‑informed way to reflect on how worry, tension, and physical symptoms may be affecting your daily life. The questions are designed for clarity and sensitivity, helping you notice patterns that are easy to miss. Your results provide an informative snapshot to support self-awareness and guide next steps. While our tools are grounded in widely recognized screening concepts, they are not a diagnosis and are not a substitute for professional care.

We encourage you to use your results to start a thoughtful conversation with a qualified healthcare provider. Our mission is to promote calm, confidence, and practical understanding. Through accessible guidance and user-friendly assessments, we aim to reduce stigma, encourage early awareness, and empower informed decisions about mental well-being.